Student Counseling Services offers resources for students for relaxation, stress management and meditation.

Learn How to Meditate

The New York Times offers tips and audio downloads to help you learn to meditate.

Relaxation and Stress Management Resources

Suggestions for a variety of apps geared toward self-growth, stress management, mood management, conquering addictions, etc. Some of these apps are free while others have an associated cost. To read more or download the app of interest, just search the app name.