Ongoing programs

Personal Trainer
– Tues., Wed., Thurs., Fri.. 12:15 p.m. – 1 p.m., (Fitness Center). Tues. & Thurs., 5:15 p.m. – 6 p.m., Gallows Lane, Theater Room. Price per session(pay as you go), $18/session. Two to three sessions a week, $105/month. One day a week is $57/month. Ten (10) sessions, $140. David McIlhenney, CPT Instructor. Questions? Contact HR, ext. 2085.

Vinyasa Yoga Classes – Every Friday, starting Sept. 9, from 12:15 p.m. – 1 p.m. 3rd Floor, West Studio, Dance Dept. (College Center at Crozier-Williams). Free for students, $5 donation for faculty & staff. Ashley Hanson, Certified Yoga Instructor, ext. 2653.

“Exercise – Do It For Life” Program – Entry-level exercise/weight training. Small group benefits-eligible employees are offered training with a certified personal trainer at an affordable price. Fifty percent of the cost of the program will be refunded with 70% attendance. Offered to faculty and staff. Watch for email notification of upcoming programs. Contact HR, ext. 2085 for details.

Special events in 2016-2017

Thin's In! Program - Ten Weeks, every Tuesday, 9/13 - 11/15/16 12 p.m. - 1 p.m. - Crozier Student Center, 2nd Floor, Room 224/SGA $130($50 reimbursement with 70% attendance. Contact HR, x2085.

Sept. 22, 2016 (Thurs.) – Flu Vaccine Clinic  10 a.m. – 1 p.m., Cro’s Nest, College Center. Faculty, staff, retirees. Anthem BC/BS and most insurances accepted (United Healthcare not accepted). Please bring your insurance card with you on the day of the clinic.

November 9th - Wellness Fair - Local Health & Wellness Vendors - 11 a.m. - 3 p.m. Crozier-Williams, 1962 Room. Watch for upcoming informational emails.

Life Line Screening Program - November 17, 2016 - Chronic Disease Screening Package (four screenings): Special Rate $125 (reg. $139) All benefits-eligible employees will receive 50% off the special rate! Family members welcome. See upcoming emails for more information.