Runners up: the joys of Conn Cross Country
November 6, 2013
This past summer, I ran while in France, nannying for a family. I’d dash out before the seven-year-old woke up, taking narrow dirt roads to the 17th-century castle at the top of the village, passing the lines of people waiting outside boulangeries for their pain chocolat, glimpsing vineyards, farms and tree nurseries. Training wasn’t always so picturesque: The family’s guests would gawk as I did grapevines and exercises in the yard, the boy would jump on my back as I did push-ups and the family’s bear-dogs would paw at my legs as I switched to sit-ups. In spite of my spotty summer training and complete inexperience running cross-country, I decided to give it a go at Conn.
10 reasons why I’m thrilled I did:
- Coach Bishop
He’s constantly cracking jokes, calling out “hit it” when we begin speed workouts, all the while creating a positive and productive athletic experience.
- Pasta dinner at Coach Bishop’s mom’s house
Coach Bishop’s mother kindly opens up her home to us the evening of our first race of the season. Seniors take charge of a pasta and salad dinner and she provides the scrumptious desserts.
- Beautiful running routes
Sunlit foliage on forest trails, prayer flags on Mamacoke Island, sunsets over the beach at Bluff Point, glistening creeks on the Airline Trails...
- Voyages to meets
Meets occur in Maine, Indiana, Massachusetts, Connecticut. We occasionally stay in hotels but consistently enjoy academic, social, and scenic bus rides and a change of scenery.
- Our home course
No course beats our own. The course at Harkness State Park follows the ocean, surrounds gardens and passes a mansion.
During the first week of practice, while out on our long runs, conversation topics run wild. Everything is discussed: the joys of traveling and making international friends, parenting concerns, psychological disorders, favorite recipes, racism in the U.S. and occasionally some taboo thoughts. These girls keep it real.
- Pool workouts
We duel water polo matches and compete in swim relays. The winning team receives prizes (team gear!)
- Improved focus
The mental outlet at the end (and sometimes beginnings) of each day rejuvenates me and helps me return to my studies with renewed interest and energy. Not to mention that exercising helps those time-management skills...
- Morning workouts
There’s nothing like catching the sun rise while running, lifting weights and eating a hearty breakfast… all before 8 a.m.
Sometimes we leave campus before 8 a.m. for meets, but the thrill of race day is worth it. I recite our cheer to motivate myself while racing: “C-A-M-E-L. We’re the camels, run like hell. Ahh CC!”
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