WELLNESS CALENDAR OF EVENTS

CANCELED:  Seasonal Influenza Vaccine Clinic – 10/29/09 – Please call Mary  DeBriae, R.N.,         ext. 2793 for more information.

1. Personal Trainer – Tues. & Thurs., 12:15p.m. – 1:00p.m., 5:15p.m. – 6:15p.m., Mon. & Wed. per request. David McIllhenney, CPT , Instuctor. Fitness Center. $13.50/hr.
Contact M. DeBriae for, ext.2793 for information.

2. Caregiver Counseling Group – Every first Tuesday of the month(Fall & Spring Semester), 12:00p.m. – 1:00p.m., Ernst Common Room, Blaustein. Marion Donoto, Caregiver Program Coordinator, Senior Resources, Agency on Aging will act as facilitator of the group. Program will provide opportunities to share helpful information, provide resources and discuss challenges that caregivers experience in caring for elderly relatives.

3. Yoga Class – Fridays, 12:15p.m – 1:00p.m., Crozier West Dance Studio(3rd Floor). Ashley Hanson, Certified Yoga Instructor, will be offering vinyasa yoga classes during the Fall and Spring semesters. $5.00/class fee. For more information or to sign up, please contact Ashley(Palmer Library) @ ext. 2653. Walk-ins welcome!
Please bring a yoga mat and comfortable workout clothes.

4. Pilates Classes – Susan Connelly, visiting dance instructor, will be offering classes every Monday, from 5:15p.m. – 6:15p.m. in the large classroom in the old fitness center area, in the Athletic Center. For more information. Fee: $12.00(drop-in, Faculty,Staff), $6.00(Students) For more information contact Susan @ ext. 5394 or 860-908-2662(cell).

5. Massage Therapy – Chris Cedrone, LMT, from Ancient Wisdom Bodyworks is back to offer chair massage therapy in the Alice Johnson Room (Cro Student Center) to Faculty, Staff & Students, from 10:00a.m. – 2:00p.m. Fee: $1.00/min. 15 min. minimum. Walk-ins welcome, but appointments strongly suggested.
To schedule an appointment contact Chris @ c.cedrone@snet.net or 860-917-0688(cell)

Questions on any of the above events? Contact Mary DeBriae, R.N., ext.2793 for details.

Your wellness activities contact on campus is:

Mary A. DeBriae, R.N.
Occupational Health & Wellness Manager
eadeb@conncoll.edu
860 439 2793
Fax: 439-5180
All questions and suggestions are welcome and appreciated!

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