Personal Trainer –Tues., Wed., Thurs., Fri.. 12:15 p.m. – 1 p.m., (Fitness Center). Tues. & Thurs., 5:15 p.m. – 6 p.m., Gallows Lane, Theater Room. Price per session(pay as you go), $18/session. Two to three sessions a week, $105/month. One day a week is $57/month. Ten (10) sessions, $140. David McIlhenney, CPT Instructor. Questions? Contact HR, ext. 2085.
Vinyasa Yoga Classes – Every Friday, starting Sept. 9, from 12:15 p.m. – 1 p.m. 3rd Floor, West Studio, Dance Dept. (College Center at Crozier-Williams). Free for students, $5 donation for faculty & staff. Ashley Hanson, Certified Yoga Instructor, ext. 2653.
“Exercise – Do It For Life” Program – Entry-level exercise/weight training. Small group benefits-eligible employees are offered training with a certified personal trainer at an affordable price. Fifty percent of the cost of the program will be refunded with 70% attendance. Offered to faculty and staff. Watch for email notification of upcoming programs. Contact HR, ext. 2085 for details.
Special events in 2018-2019
Sept. 20, 2018 (Thurs.) – Flu Vaccine Clinic10 a.m. – 1:30 p.m., 1962 Room, College Center. Faculty, staff, retirees. Most insurances accepted. Please bring your prescription insurance card with you on the day of the clinic. Watch for notification and RSVP.
November 6 - Benefits Fair - 11:30 a.m. - 3:30 p.m. Crozier-Williams, 1941 Room.